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Ajapa Japa

The Spontaneous Mantra of the Breath 

A half day Online workshop with Tulsi

This workshop will explore the practice of Ajapa Japa. An ancient and profound meditation assimilating mindfulness of breath, mantra, psychic pathways and mudra. Rooted in the ancient wisdom of the Upanishads, this practice holds the potential to awaken experiences of infinite depth. 

Sunday 16th August 2026 | £35

Free of charge for Ashram Sangha members.

*For more information about Tulsi, please click here.

 

About This Workshop

 
The spontaneous nature of breath provides the foundation for the profound practice of Ajapa Japa.  
 
The ancient practice of Ajapa Japa is referenced in the Bhagavad Gita and the Upanishads and was systemised by Swami Satyananda into an accessible practice integrating breath, mantra, psychic pathways and mudra. The practice is easy to learn, yet creates the potential for experiencing infinite depths of experience. 
 
When we become increasingly aware of the natural breath, the breath becomes more balanced and the mind more focused. From that still place, we can begin to discover the mantra contained within the breath. So Hum.
 
So Hum - I am Consciousness.
 
With regular practice of Ajapa Japa, the daily dross within the mind begins to clear and So Hum becomes the mantra to our lived experience. A continous reminder of Who and What we are as our essential nature. 
 

Booking Information


Dates

Sunday 16th August, 9.30 – 12.30


Price

£35

Alternatively you can get this workshop and much more besides as part of our £25/month Ashram Sangha membership community.

Book now
Mandala Yoga Ashram | Residential Retreats | Wales, UK

Teachings

Expand your understanding of core yogic teachings with our experienced teachers.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Practices

Learn authentic practices to help you deepen your direct experience of yogic teachings.

Mandala Yoga Ashram | Residential Retreats | Wales, UK

Community

Journey with a likeminded group of sincere spiritual seekers and ashram residents.

Further Details

 

This workshop will begin with a few simple asana before moving into the practice of Ajapa Japa. You are welcome to use a chair if that is more accessible for you and some aspects of the practice can be done from lying down.  

 To support your comfort and deepen your practice, please bring: 

  • A yoga mat
  • Bolsters or cushions
  • A Blanket
  • A journal and pen for reflection 
  • Water or herbal tea